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Wheee!!!!!!! I have lost 7 pounds in 12 days!! I'll take that any time!AND, I haven't been at all hungry!!! I love Atkins.....
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268.0 lb
Lost so far: 7.0 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2010:
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473 kcal
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Fat: 32.94g | Prot: 37.43g | Carb: 7.01g.
Breakfast: shredded cheddar cheese, Egg, bacon. Snacks/Other: spinach, portobello mushroom cap. more...
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losing 4.2 lb a week
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 Comments
congrats, i agree atkins has been great for me, u dont walk around hungry lol,
21 Jun 10 by member: angelskysc
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