Weigh In record (no journal entry) for 15 September 2012
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161.6 lb
Lost so far: 0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2012:
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1898 kcal
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Fat: 69.32g | Prot: 74.66g | Carb: 233.80g.
Breakfast: skinny cappuccino. Lunch: Quarter Pounder, Sliced White Roll. Dinner: Ziegenkäserolle, Red Table Wine, Tomato Paste, Cherry Tomatoes, Anchovy (Drained Solids in Oil, Canned), Capers, Pesto, Green Olives, Pizza Base. more...
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1909 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 3.6 lb a week
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tybihan's weight history
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