Weigh In record (no journal entry) for 14 September 2012
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212.2 lb
Lost so far: 0 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2012:
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1947 kcal
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Fat: 79.49g | Prot: 41.38g | Carb: 282.75g.
Breakfast: Bananas, French Vanilla Coffee Creamer, Coffee. Lunch: Pink Lemonade, Honey Walnut Shrimp, Orange Chicken. Dinner: Eggplant and Tofu in Garlic Sauce. Snacks/Other: Energy Drink, Red Velvet Cake, Peaches. more...
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losing 4.2 lb a week
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