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Omg sugar free cookies are the devil. Someone help me stop please
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205.7 lb
Lost so far: 19.3 lb.
Still to go: 25.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2018:
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895 kcal
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Fat: 59.79g | Prot: 41.08g | Carb: 41.06g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Fuji Apples. Lunch: Ground Beef (80% Lean / 20% Fat) . Dinner: Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Whitman's Sugar Free Assorted Chocolate Candy, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Bare Fruit Cinnamon Apple Chips (12g). more...
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gaining 7.0 lb a week
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