Weigh In record (no journal entry) for 14 September 2012
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130.1 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2012:
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1482 kcal
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Fat: 56.34g | Prot: 40.27g | Carb: 219.62g.
Breakfast: Peaches. Lunch: Grapes. Dinner: 100% Natural Chicken Breast in Water with Rib Meat, Cauliflower, Red Leaf Lettuce, Tomatoes, Cucumber (Peeled), Carrots, Bell Peppers. Snacks/Other: German Chocolate Cake, fig and walnut savory balsamic, Butter Toffee Peanuts. more...
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2299 kcal
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Activities & Exercise:
Sitting - 6 hours, Standing - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Housework - 3 hours, Yard Work (gardening) - 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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gaining 8.4 lb a week
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cheetahfanatic's weight history
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