Weigh In record (no journal entry) for 06 December 2018
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81.6 lb
Lost so far: 112.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2018:
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1175 kcal
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Fat: 34.40g | Prot: 71.13g | Carb: 147.57g.
Breakfast: Ensure Chocolate, Calo Queso Gauda, Fuchs Pan Molde Integral. Lunch: Cebollas, Lider Aceite de Oliva Extra Virgen, Lechuga, Fideos, Carne. Dinner: Racimos de Brócoli, Arándanos, Fideos, Carne. Snacks/Other: Durazno, Fuchs Pan Molde Integral, Ensure Chocolate, Huevo Cocido. more...
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losing 1.0 lb a week
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