Weigh In record (no journal entry) for 06 December 2018
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233.2 lb
Lost so far: 95.2 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2018:
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1880 kcal
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Fat: 81.58g | Prot: 54.56g | Carb: 229.70g.
Breakfast: McDonald's Vanilla Iced Coffee (Large). Lunch: Lette Chocolate Macaron, New York Hand Tied Garlic Knots, Pizza with Meat. Dinner: Pizza with Meat. more...
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gaining 18.9 lb a week
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inmsweantitrust's weight history
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