|
kidney function went down the hill, dieetian took away all my proteins and lots of fruits and vegs. she put me on a rice carbs diet and for energy table sugar,but I guess for now it is better to get rid of the overload of water and get my kidney function back on track.
|
189.6 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed poorly.
|
Diet Calendar Entry for 06 December 2018:
|
1212 kcal
|
Fat: 31.96g | Prot: 42.87g | Carb: 190.31g.
Breakfast: Sugar, Clover Full Cream Fresh Milk, Coffee with Milk and Sugar, White Rice. Lunch: Stir Fried Vegetables, Cheddar Cheese, Macaroni. Dinner: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Grated Cheddar Cheese, Boiled Potato (Fat Not Added in Cooking). Snacks/Other: Purity Apples, Purity Apples. more...
|
gaining 3.4 lb a week
|