Weigh In record (no journal entry) for 06 December 2018
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198.4 lb
Lost so far: 2.9 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2018:
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1987 kcal
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Fat: 177.37g | Prot: 24.88g | Carb: 3373.09g.
Breakfast: Hero Fruitsap. Lunch: Wasa Sandwich Cream Cheese Tomato & Basil, Love It Fruitrotsjes Appel Papaya Cranberry. Dinner: FEBO Satékroket, Sitostick, Friet Speciaal. Snacks/Other: Hero Fruitsap. more...
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steady weight
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