Weigh In record (no journal entry) for 06 December 2018
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295.9 lb
Lost so far: 0 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2018:
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1829 kcal
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Fat: 78.51g | Prot: 111.89g | Carb: 170.07g.
Breakfast: Fresh Express Sweet Butter Tender Lettuce Mix, Essential Everyday String Cheese Twists, Vermicelli Soup. Lunch: Fresh Express Sweet Butter Tender Lettuce Mix, Essential Everyday String Cheese Twists, Vermicelli Soup. Dinner: Heinz Ketchup Packet, MRE Chili and Macaroni, Fresh Express Sweet Butter Tender Lettuce Mix, Essential Everyday String Cheese Twists, Tomato Soup. Snacks/Other: Matador Teriyaki Beef Jerky, Snickers Snickers Bar (1.86 oz), Boulder Canyon Sea Salt Kettle Cooked Potato Chips (Bag). more...
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gaining 0.3 lb a week
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