leftbraintechs's Journal, 18 June 2010

188.5 lb Lost so far: 0 lb.    Still to go: 13.5 lb.    Diet followed poorly.

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424 kcal

Fat: 11.61g | Prot: 33.17g | Carb: 48.48g.   Breakfast: Sun Dried Tomato & Habanero Tortillas, Cooked Egg White, swiss cheese. Snacks/Other: Cookie Dough. more...

2891 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...