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fauxtudor
Journal
18 Jun 10
fauxtudor's Journal, 18 June 2010
fauxtudor's Profile
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Weigh In record (no journal entry) for 18 June 2010
117.6 lb
Lost so far:
7.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 June 2010:
368 kcal
Fat: 23.15g | Prot: 7.41g | Carb: 44.32g.
Breakfast:
Fiber Plus Antioxidants Chewy Bars - Chocolate Chip.
Snacks/Other:
Cashew Nuts, Sweet or Dark Chocolate.
more...
2688 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 4 hours, Sleeping - 8 hours, Sitting - 12 hours.
more...
gaining 9.8 lb a week
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