Weigh In record (no journal entry) for 18 June 2010
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168.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 June 2010:
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594 kcal
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Fat: 13.45g | Prot: 53.39g | Carb: 68.80g.
Breakfast: Optima Shakes - Cappuccino Delight, Optima Shakes - Cappuccino Delight. Dinner: Tuna in Water (Canned), Green Snap Beans (Frozen). more...
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gaining 0.2 lb a week
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lmglaus's weight history
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