Lamastana's Journal, 14 September 2012

Weigh In record (no journal entry) for 14 September 2012

147.3 lb Lost so far: 0.4 lb. Still to go: 19.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 September 2012:

79 kcal

Fat: 0.11g | Prot: 8.09g | Carb: 85.97g. Breakfast: ser, Te con leche. more...

1627 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week


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Lamastana's weight history