coty iglesia's Journal, 05 December 2018

Weigh In record (no journal entry) for 05 December 2018
131.0 lb Lost so far: 11.9 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 December 2018:
1355 kcal Fat: 15.41g | Prot: 53.42g | Carb: 12.00g.   Dinner: Bife de Chorizo. Snacks/Other: Carrefour Pan Mignon, Gancia Gancia con Gaseosa, Cuesta del Madero Malbec Vino Tinto. more...
1092 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 0.8 lb a week



     
 

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