Weigh In record (no journal entry) for 14 September 2012
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136.0 lb
Lost so far: 3.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2012:
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315 kcal
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Fat: 14.79g | Prot: 19.33g | Carb: 28.47g.
Breakfast: strawberries, panela cheese, cubed ham, heavy whipping cream, coffee. Snacks/Other: mushrooms, onion, jicama, celery, cherry tomatoes. more...
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losing 0.2 lb a week
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marizul's weight history
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