Weigh In record (no journal entry) for 05 December 2018
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130.0 lb
Lost so far: 54.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2018:
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1994 kcal
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Fat: 76.70g | Prot: 43.89g | Carb: 284.89g.
Breakfast: Friendly Farms Almond Milk Original, Kellogg's Frosted Mini-Wheats Bite Size - Original, Nestle Juicy Juice All Natural 100% Grape Juice, Coffee, Friendly Farms vanilla caramel. Lunch: Annie's Homegrown Organic Creamy Tomato & Bunny Pasta Soup, Stick Butter, 100% Whole Wheat Bread, Deli Deluxe American Cheese Slices, Deli Style Sliced Provolone Cheese. Dinner: Dole Frozen Sliced Strawberries, Nestea Lemonade Iced Tea, Morningstar Farms Veggie Breakfast Bacon Strips, McDonald's Hash Brown, Heinz Tomato Ketchup, Kraft Deli Deluxe American Cheese Slices, Egg, Pillsbury Grands! Homestyle Buttermilk Biscuits. Snacks/Other: Signature Select Brownie Moose Tracks Ice Cream, White Icing, Honeymaid Graham Crackers, Lofthouse Cookies Frosted Sugar Cookies. more...
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2149 kcal
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Activities & Exercise:
Showering - 15 minutes, Shopping - 30 minutes, Watching TV/Computer - 3 hours, Driving - 1 hour, childcare, sitting - 2 hours, Sleeping - 8 hours, Resting - 6 hours and 55 minutes, Yoga - 20 minutes, breastfeeding - 2 hours. more...
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losing 14.0 lb a week
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