Weigh In record (no journal entry) for 05 December 2018
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235.2 lb
Lost so far: 0.7 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2018:
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2110 kcal
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Fat: 99.19g | Prot: 75.00g | Carb: 218.07g.
Breakfast: Gekochtes Ei, Géramont Cremig-Würzig, Wasa Vollkorn. Lunch: Bofrost Hähnchen Chop Suey. Dinner: Apostels Zaziki, Meggle Baguette Frühlingskräuter. Snacks/Other: Milka Weihnachtsmann, Trolli Mini Burger, Edeka Triple Chocolate Cookies. more...
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losing 6.2 lb a week
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ilsevonblitzen's weight history
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