Weigh In record (no journal entry) for 05 December 2018
|
155.4 lb
Lost so far: 32.0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2018:
|
902 kcal
|
Fat: 31.81g | Prot: 31.98g | Carb: 62.76g.
Breakfast: Балтийский берег Тюлька "по-Крымски", Жигулевское Пиво. Lunch: Приготовленный Яичный Желток, Сырок Глазированный. more...
|
losing 8.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Balashovaolga's weight history
|