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Ate much in Atlantic City
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223.2 lb
Lost so far: 21.7 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2012:
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1040 kcal
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Fat: 66.38g | Prot: 71.42g | Carb: 37.10g.
Breakfast: Fiber One Chocolate Fudge Brownie. Lunch: Pork Backribs. Dinner: Grilled Vegetables, Broccoli Chicken, Egg Foo Yung, Fried Chicken Drumstick No Coating. more...
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gaining 2.2 lb a week
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