Weigh In record (no journal entry) for 14 September 2012
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208.6 lb
Lost so far: 4.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2012:
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318 kcal
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Fat: 16.01g | Prot: 15.89g | Carb: 30.23g.
Breakfast: Grapes, Chicken or Turkey Salad. more...
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losing 1.4 lb a week
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kiki_chrissy's weight history
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