Weigh In record (no journal entry) for 05 December 2018
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193.3 lb
Lost so far: 6.2 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2018:
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570 kcal
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Fat: 6.00g | Prot: 133.00g | Carb: 0.00g.
Breakfast: Бухта Изобилия Треска Филе. Lunch: Бухта Изобилия Треска Филе. Dinner: Бухта Изобилия Треска Филе. Snacks/Other: Бухта Изобилия Треска Филе, Бухта Изобилия Треска Филе. more...
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losing 15.4 lb a week
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 Comments
Сегодня у меня разгрузочный день!
05 Dec 18 by member: ekasolo
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