Weigh In record (no journal entry) for 05 December 2018
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267.4 lb
Lost so far: 18.7 lb.
Still to go: 95.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2018:
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1172 kcal
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Fat: 7.45g | Prot: 46.89g | Carb: 235.18g.
Breakfast: Здоровая Ферма Купаты Куриные, Щебекинская Макароны. Lunch: Цветная Капуста, Щебекинская Макароны. Snacks/Other: Мандарины. more...
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gaining 1.6 lb a week
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