Weigh In record (no journal entry) for 14 September 2012
|
180.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2012:
|
1715 kcal
|
Fat: 45.33g | Prot: 155.64g | Carb: 227.86g.
Breakfast: tomato, spinach, carlson fish oil, california stir fry, raspberries, strawberries, quest bar, eggland's best large. Lunch: apple, nectarine, raspberries, spinach, california stir fry, kraft string, eggland's best large, bumble bee salmon. Dinner: tomato, dannon light & fit blueberry, quest bar, Traditional Chicken & Wild Rice Soup. Snacks/Other: quest bar, strawberries, blue diamond, optimum strawberry, 2% milk, extra gum. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nimm's weight history
|