sunnykate's Journal, 04 December 2018

129.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed poorly.

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2102 kcal

Fat: 88.38g | Prot: 40.62g | Carb: 166.32g.   Breakfast: Dempster's White Thick Slice Bread, Honey, Trader Joe's Raw Unsalted Creamy Almond Butter, Trader Joe's Organic Green Tea and Lemonade. Lunch: Oskri Organics Peanut Sweet and Salty, Oil and Vinegar Salad Dressing (Home Recipe), Falafel, Marketside Garden Veggie Chopped Salad. Dinner: Simply Nature Artisan Crackers, Snak Club Raw Almonds, Sauvignon Blanc Wine. more...

1428 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...