Weigh In record (no journal entry) for 14 September 2012
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196.4 lb
Lost so far: 4.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2012:
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1464 kcal
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Fat: 37.31g | Prot: 75.65g | Carb: 204.51g.
Breakfast: bread, egg. Lunch: kaka�, zsomle, kefir, kifli. more...
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gaining 1.4 lb a week
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hgabor47's weight history
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