Weigh In record (no journal entry) for 04 December 2018
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117.1 lb
Lost so far: 50.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2018:
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1042 kcal
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Fat: 43.03g | Prot: 32.11g | Carb: 122.82g.
Breakfast: Pépito Pépites, Eco + Lait. Dinner: Blanc d'Oeuf Cuit, Knorr Douceur de Potiron Châtaigne, Blanc d'Oeuf Cuit, Knorr Douceur de Potiron Châtaigne, Wasa Fibres. Snacks/Other: Twix Twix Mini, Snickers Mini Snickers, Twix Twix Mini. more...
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losing 3.1 lb a week
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