Weigh In record (no journal entry) for 04 December 2018
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266.0 lb
Lost so far: 13.5 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2018:
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350 kcal
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Fat: 22.91g | Prot: 31.87g | Carb: 3.16g.
Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Links, Egg. more...
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gaining 14.0 lb a week
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Greg Sellers's weight history
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