Weigh In record (no journal entry) for 04 December 2018
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168.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2018:
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2557 kcal
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Fat: 83.84g | Prot: 188.14g | Carb: 257.01g.
Breakfast: Milanesa de Ternera, Lactal Pan Lacteado, Chocotorta, La Virginia Chocolino, Quaker Avena Tradicional, Star Nutrition Premium Whey Protein, Clara de Huevo, Huevo. Dinner: Pechuga de Pollo a la Plancha, Sopa de Verduras Vegetariana (Preparada con Agua), Lactal Pan Lacteado, Bimbo Rapiditas Clásicas, Clara de Huevo, Huevo. Snacks/Other: Panqueques sin Relleno, La Serenísima Dulce de Leche Colonial. more...
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gaining 0.9 lb a week
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