Weigh In record (no journal entry) for 04 December 2018
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155.6 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2018:
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740 kcal
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Fat: 33.00g | Prot: 39.00g | Carb: 83.00g.
Breakfast: Orchard Valley Harvest Dark Chocolate Almonds (1 oz), Starbucks Tazo Chai Tea Latte with Soy (Grande). Lunch: Stouffer's Signature Classics Salisbury Steak. more...
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losing 5.6 lb a week
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honk's weight history
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