Weigh In record (no journal entry) for 21 March 2011
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126.5 lb
Lost so far: 1.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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1203 kcal
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Fat: 39.44g | Prot: 37.49g | Carb: 177.90g.
Breakfast: Light & Fit Yogurt. Lunch: Butter or Sugar Cookie, Wheat Thins Big Baked Snack Crackers, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Cherry. Dinner: Iced Brewed Coffee (Tall), Fruit & Maple Oatmeal, McDouble. more...
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gaining 0.9 lb a week
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