springrain57's Journal, 11 April 2011

127.0 lb Lost so far: 1.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1039 kcal

Fat: 24.92g | Prot: 25.16g | Carb: 167.06g.   Breakfast: Blueberry Raspberry Oat Bran Muffins. Lunch: Honey Whole Wheat Pretzel Sticks. Dinner: Tazo Chai Tea Latte (Tall), Bananas, Brownie, Green Curry. Snacks/Other: Peanut Butter Filled Pretzel Nuggets. more...

1721 kcal

Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...