Weigh In record (no journal entry) for 17 March 2011
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126.0 lb
Lost so far: 2.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2011:
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466 kcal
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Fat: 11.41g | Prot: 17.57g | Carb: 76.29g.
Breakfast: Light & Fit Yogurt. Lunch: Dinner Rolls, Milk (1% Lowfat with Added Vitamin A), 25% Less Sugar Chewy Granola Bars - Chocolate Chip. more...
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gaining 3.5 lb a week
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