Weigh In record (no journal entry) for 02 May 2011
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125.0 lb
Lost so far: 3.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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721 kcal
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Fat: 12.83g | Prot: 36.71g | Carb: 118.95g.
Breakfast: Apples. Lunch: Brownie, Milk (1% Lowfat with Added Vitamin A), Hard Bolied Eggs, Light & Fit Yogurt - Vanilla. Dinner: Baby Carrots, Red Kidney Beans, Green Peas (Frozen), Brown Rice. more...
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losing 0.6 lb a week
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