springrain57's Journal, 13 April 2012

120.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1530 kcal

Fat: 51.00g | Prot: 51.00g | Carb: 213.00g.   Breakfast: Honey Bunches of Oats Cereal with Vanilla Clusters. Lunch: Chocolate Chip Cookie Mix, Crazy Bread, Pepperoni Pizza. Dinner: 2% Reduced Fat Milk. more...

1607 kcal

Activities & Exercise: Weight Training (moderate) - 5 minutes, Exercise machine (fast) - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...