Weigh In record (no journal entry) for 06 March 2012
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120.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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297 kcal
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Fat: 10.90g | Prot: 21.01g | Carb: 30.56g.
Lunch: Boiled Egg, Greek Yogurt - Strawberry, Cashew Clusters with Almonds and Pumpkin Seeds. Snacks/Other: Pretzel Sticks. more...
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gaining 1.4 lb a week
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