springrain57's Journal, 23 February 2012

Weigh In record (no journal entry) for 23 February 2012
120.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2012:
761 kcal Fat: 20.24g | Prot: 16.36g | Carb: 133.06g.   Breakfast: Activia Cherry Yogurt. Lunch: Gala Apples. Snacks/Other: Oat, Fruit & Nut Bar, Nonfat Tazo Chai Tea Latte (Grande). more...
gaining 2.5 lb a week

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