Weigh In record (no journal entry) for 13 March 2011
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126.0 lb
Lost so far: 2.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2011:
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631 kcal
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Fat: 23.85g | Prot: 23.21g | Carb: 90.19g.
Lunch: Light & Fit Yogurt - Vanilla. Dinner: Light & Fit Yogurt - Strawberry, Quaker Chewy Granola Bars Chocolatey Mint (made with Real Cocoa), Chewy Granola Bar Chocolate Chip. Snacks/Other: Tangerine, Dry Roasted Salted Peanuts. more...
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losing 17.5 lb a week
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