Weigh In record (no journal entry) for 15 March 2011
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125.0 lb
Lost so far: 3.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2011:
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410 kcal
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Fat: 7.00g | Prot: 16.00g | Carb: 76.00g.
Breakfast: Light & Fit Yogurt - Strawberry. Lunch: Reduced Fat Strawberry Milk. Dinner: Wheat Thins Crackers - Flatbread Tuscan Herb. more...
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losing 3.5 lb a week
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