springrain57's Journal, 13 January 2011

128.0 lb Lost so far: 0.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1229 kcal

Fat: 33.01g | Prot: 33.32g | Carb: 205.83g.   Breakfast: Shredded Wheat Cereal (Presweetened), Toasted Whole Wheat Bread. Lunch: Tangerine, Pizza with Meat. Dinner: Banana Bread (with Margarine), Orange Juice Drink. Snacks/Other: Banana Bread (with Margarine), Caffe Latte (Tall). more...

1420 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...