Weigh In record (no journal entry) for 10 February 2011
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128.0 lb
Lost so far: 0.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2011:
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1584 kcal
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Fat: 58.80g | Prot: 52.35g | Carb: 224.69g.
Breakfast: Activa Light Fat Free Strawberry Yogurt, Clif Bar - Crunchy Peanut Butter. Lunch: Chocolate Covered Caramel with Nuts, Trail Mix. Dinner: Less Sodium Soy Sauce, Organic Brown Rice, Caffe Latte (Tall), Apples. more...
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losing 1.8 lb a week
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