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6:30am
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127.0 lb
Lost so far: 1.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2011:
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160 kcal
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Fat: 2.50g | Prot: 8.00g | Carb: 26.00g.
Breakfast: Lowfat Chocolate Milk. more...
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losing 2.3 lb a week
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