Weigh In record (no journal entry) for 05 April 2011
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125.0 lb
Lost so far: 3.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2011:
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571 kcal
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Fat: 15.00g | Prot: 26.84g | Carb: 89.28g.
Breakfast: Activia Light Fat Free Vanilla Yogurt. Lunch: Pumpkin Muffin. Dinner: Whole Wheat Spaghetti, Broccoli Flower Clusters, Egg, Bananas, Original Almond Drink. more...
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losing 0.7 lb a week
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