shrimpngrits's Journal, 17 June 2010

Weigh In record (no journal entry) for 17 June 2010
188.8 lb Lost so far: 0 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2010:
1946 kcal Fat: 58.26g | Prot: 42.63g | Carb: 316.95g.   Lunch: Arnold Palmer Lite Half Iced Tea & Half Lemonade (AriZona Beverage), Garlic and Vegetable Rice Noodle Soup, Pop Tarts Strawberry. Dinner: Sprite 1 liter, 14" Pepperoni Pizza. Snacks/Other: Chewy Dipps Granola Bars - Peanut Butter. more...
2446 kcal Activities & Exercise: Standing - 2 hours, Sitting - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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