Weigh In record (no journal entry) for 17 June 2010
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211.1 lb
Lost so far: 8.9 lb.
Still to go: 61.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 June 2010:
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1773 kcal
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Fat: 135.91g | Prot: 57.68g | Carb: 83.04g.
Breakfast: equal, international delight french vanilla coffee creamer, coffee. Lunch: ranch dressing, black olives, cheddar cheese, french fries, steak, iceburg lettuce. Snacks/Other: rocky road ice cream. more...
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2760 kcal
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Activities & Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 7 hours and 15 minutes, Desk Work - 6 hours and 30 minutes, Driving - 1 hour and 45 minutes. more...
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gaining 1.3 lb a week
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