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Manelitos :(, bread., lack of exercise :(
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209.7 lb
Lost so far: 10.8 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2012:
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351 kcal
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Fat: 11.67g | Prot: 43.68g | Carb: 16.13g.
Breakfast: Tuna in Water (Canned), Date, Hard-Boiled Egg. more...
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gaining 14.9 lb a week
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