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jasonmanley72
Journal
17 Jun 10
jasonmanley72's Journal, 17 June 2010
jasonmanley72's Profile
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Weigh In record (no journal entry) for 17 June 2010
228.5 lb
Lost so far:
0.5 lb
.
Still to go:
38.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 June 2010:
2661 kcal
Fat: 126.61g | Prot: 72.10g | Carb: 308.84g.
Breakfast:
2% Fat Milk, Kelloggs Special K Blueberry Cereal.
Lunch:
Diet Coke (20 fl oz), Natural Cut Fries (Large), Sirloin Cheeseburger.
Snacks/Other:
Milk Duds.
more...
2525 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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