Weigh In record (no journal entry) for 13 September 2012
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167.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2012:
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1828 kcal
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Fat: 77.72g | Prot: 39.39g | Carb: 253.23g.
Breakfast: coffee with cream, brown sugar, milk, oatmeal. Lunch: peach, pasta salad. Dinner: ginger cookies, whole wheat bread, honey, peanut butter. Snacks/Other: kellog crackers. more...
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steady weight
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nonnaB's weight history
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