Weigh In record (no journal entry) for 03 December 2018
|
246.9 lb
Lost so far: 59.5 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 December 2018:
|
139 kcal
|
Fat: 0.44g | Prot: 2.52g | Carb: 35.58g.
Snacks/Other: Clémentines. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shiruy's weight history
|