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weekend with family..last one for While.🙄
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137.8 lb
Lost so far: 9.3 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2018:
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938 kcal
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Fat: 72.30g | Prot: 56.79g | Carb: 14.79g.
Breakfast: Smoked Salmon, Butter (Salted), Egg. Lunch: Chutney, Rump Steak, Swiss Cheese, Dill Cucumber Pickles. Dinner: Butter (Salted), Snow or Sugar Snap Peas, Broccolini, Pork Chop. Snacks/Other: Woolworths Select Natural Macadamia Kernals. more...
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gaining 2.5 lb a week
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 Comments
as long as you enjoyed 🎅💕
03 Dec 18 by member: trishjones
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Yes I did but my family dont agree with my diet so its hard...🙄
03 Dec 18 by member: Chrisso Z
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